Welcome To Queen Fari Speaks

Hello and welcome to Queen Fari Speaks I know your wondering who is Queen Fari? Well I am a Chef & Nutritionist. I have a passion for continuous learning about good food, good wine and black history, mental health, economics, .

After discovering that an estimated 160 million Americans are either obese or overweight. Nearly three-quarters of American men and more than 60% of women are obese or overweight and 30% of American boys and girls under the age of 20 are either obese or overweight. (Source.

Food is a insecure subject for Americans with takeout being so readily accessible and apart of popular culture.
We completely reject the diet to disease notion as if it is foreign to our understanding. It’s easier than ever not to cook, and Americans are taking advantage of that. The average household spends an average of $3,008 per year on dining out, the Bureau of Labor Statistics reports. Millenials and Gen Z were raised to get food on the go and even social conditioning and not having time to prepare a meal.

“History is not everything, but it is a starting point. History is a clock that people use to tell their political and cultural time of day. It is a compass they use to find themselves on the map of human geography. It tells them where they are, but more importantly, what they must be.”
― John Henrik Clarke